Please ensure you have chosen the correct location upon booking. Any questions prior to booking, please contact us via phone 604-553-8435 or email info@painfreehealth.ca

Cancellation Policy:

Any cancellation made less than 24 hours before your scheduled appointment may result in a cancellation fee. The amount of the fee may be equal to the amount of the services reserved.

Registered Physiotherapy

A Registered Physiotherapist (RPT) is a healthcare professional who specializes in the assessment, diagnosis, treatment, and prevention of physical dysfunction, injury, and pain. RPTs use a variety of techniques and modalities to help their patients achieve optimal physical function and performance. The work of an RPT typically involves the following: Patient assessment: The RPT will cond... Read More

A Registered Physiotherapist (RPT) is a healthcare professional who specializes in the assessment, diagnosis, treatment, and prevention of physical dysfunction, injury, and pain. RPTs use a variety of techniques and modalities to help their patients achieve optimal physical function and performance.

The work of an RPT typically involves the following:

Patient assessment: The RPT will conduct a thorough examination of the patient, including a medical history, physical examination, and diagnostic imaging, to assess the patient's physical health.

Treatment planning: Based on the patient's assessment, the RPT will develop a treatment plan that may include manual therapy, exercise prescription, electrotherapy, and other modalities, to help the patient alleviate pain, improve function, and prevent further injury.

Manual therapy: The primary technique used by RPTs is manual therapy, which involves hands-on techniques such as joint mobilization, massage, and stretching, to improve joint mobility, reduce pain, and improve function.

Exercise prescription: RPTs may prescribe specific exercises to help patients strengthen weak muscles, improve flexibility, and prevent further injury.

Patient education: RPTs may provide patients with education on injury prevention, ergonomics, and other strategies to help manage their condition and prevent further injury.

RPTs are required to complete a rigorous educational program, which includes a minimum of 7 years of university-level education in physiotherapy. RPTs must also pass national board exams and obtain a license to practice in their province or territory. In addition, many RPTs pursue additional training in specialized areas, such as sports injuries, neurology, or geriatrics.


Doctor Of Chiropractic

A Doctor of Chiropractic (DC) is a healthcare professional who specializes in the diagnosis, treatment, and prevention of musculoskeletal disorders, with a focus on the spine and nervous system. DCs are trained to provide non-invasive, drug-free treatments to help alleviate pain and improve function. The work of a DC typically involves the following: Patient assessment: The DC will conduc... Read More

A Doctor of Chiropractic (DC) is a healthcare professional who specializes in the diagnosis, treatment, and prevention of musculoskeletal disorders, with a focus on the spine and nervous system. DCs are trained to provide non-invasive, drug-free treatments to help alleviate pain and improve function.

The work of a DC typically involves the following:

Patient assessment: The DC will conduct a thorough examination of the patient, including a medical history, physical examination, and diagnostic imaging, such as X-rays, to assess the patient's musculoskeletal health.

Treatment planning: Based on the patient's assessment, the DC will develop a treatment plan that may include adjustments, mobilizations, soft tissue therapy, and rehabilitation exercises, to help the patient alleviate pain, improve function, and prevent further injury.

Chiropractic adjustments: The primary technique used by DCs is spinal manipulation or adjustment, which involves applying controlled force to specific joints of the spine or other areas of the body, to improve joint mobility, reduce pain, and improve function.

Patient education: DCs may provide patients with education on lifestyle modifications, exercise, and other strategies to help manage their condition and prevent further injury.

DCs are required to complete a rigorous educational program, which includes a minimum of 4 years of chiropractic college after completion of a bachelor's degree. DCs must also pass national board exams and obtain a license to practice in their state or province. In addition, many DCs pursue additional training in specialized areas, such as sports injuries, pediatric care, or rehabilitation. DCs may work in private practice, clinics, hospitals, or other healthcare settings, and may collaborate with other healthcare providers to provide comprehensive care to their patients.


Registered Massage Therapy

A Registered Massage Therapist (RMT) is a healthcare professional who specializes in the assessment, diagnosis, treatment, and prevention of soft tissue and joint dysfunction and pain. RMTs use a variety of techniques and modalities to help their clients achieve optimal physical function and performance. The work of an RMT typically involves the following: Client assessment: The RMT will ... Read More

A Registered Massage Therapist (RMT) is a healthcare professional who specializes in the assessment, diagnosis, treatment, and prevention of soft tissue and joint dysfunction and pain. RMTs use a variety of techniques and modalities to help their clients achieve optimal physical function and performance.

The work of an RMT typically involves the following:

Client assessment: The RMT will conduct a thorough examination of the client, including a medical history and physical examination, to assess the client's physical health.

Treatment planning: Based on the client's assessment, the RMT will develop a treatment plan that may include various massage techniques, stretching, and other modalities, to help the client alleviate pain, improve function, and prevent further injury.

Massage techniques: RMTs use a range of massage techniques, including Swedish massage, deep tissue massage, trigger point therapy, myofascial release, and other specialized techniques, to improve circulation, reduce muscle tension and pain, and improve joint mobility.

Client education: RMTs may provide clients with education on injury prevention, posture, and other strategies to help manage their condition and prevent further injury.

RMTs are required to complete a rigorous educational program, which includes a minimum of 2 years of college-level education in massage therapy. RMTs must also pass national board exams and obtain a license to practice in their province or territory. In addition, many RMTs pursue additional training in specialized areas, such as sports massage or prenatal massage. RMTs may work in private practice, clinics, hospitals, or other healthcare settings, and may collaborate with other healthcare providers to provide comprehensive care to their clients.


Registered Acupuncture

An acupuncturist is a healthcare practitioner who specializes in the use of acupuncture, a traditional Chinese medicine technique that involves the insertion of fine needles into specific points on the body. Acupuncture is believed to stimulate the body's natural healing mechanisms and promote physical and emotional wellbeing. The work of an acupuncturist typically involves the following: ... Read More

An acupuncturist is a healthcare practitioner who specializes in the use of acupuncture, a traditional Chinese medicine technique that involves the insertion of fine needles into specific points on the body. Acupuncture is believed to stimulate the body's natural healing mechanisms and promote physical and emotional wellbeing.

The work of an acupuncturist typically involves the following:

Patient assessment: The acupuncturist will conduct a thorough assessment of the patient's health history, lifestyle, and symptoms to determine the best course of treatment.

Needle insertion: The acupuncturist will insert thin, sterile needles into specific points on the patient's body, based on their diagnosis and treatment plan. The needles are typically left in place for 15-30 minutes, during which time the patient may feel sensations such as warmth, tingling, or a dull ache.

Other techniques: In addition to needle insertion, an acupuncturist may use other techniques such as cupping, moxibustion (the burning of dried mugwort near the skin), or electro-acupuncture (the application of a mild electrical current to the needles) to enhance the effects of the treatment.

Follow-up care: The acupuncturist will typically schedule follow-up appointments to monitor the patient's progress and make any necessary adjustments to the treatment plan.

Acupuncture is used to treat a wide range of health conditions, including chronic pain, stress and anxiety, digestive issues, respiratory disorders, and menstrual irregularities. It is often used in conjunction with other forms of healthcare, such as physiotherapy or massage therapy, to provide a holistic approach to patient care.


Podiatry

Podiatry is a branch of medicine focused on the diagnosis, treatment, and prevention of conditions affecting the foot, ankle, and lower limb. Podiatrists address a range of issues, including injuries, deformities, and chronic conditions like diabetes that impact foot health. They provide both medical and surgical care to help patients maintain mobility and overall well-being.


Registered Kinesiology

A Kinesiologist is a healthcare professional who specializes in human movement and physical activity. Kinesiologists use their knowledge of anatomy, physiology, and biomechanics to assess, prevent, and manage various physical conditions and injuries. The work of a Kinesiologist typically involves the following: Client assessment: The Kinesiologist will conduct a comprehensive assessment o... Read More

A Kinesiologist is a healthcare professional who specializes in human movement and physical activity. Kinesiologists use their knowledge of anatomy, physiology, and biomechanics to assess, prevent, and manage various physical conditions and injuries.

The work of a Kinesiologist typically involves the following:

Client assessment: The Kinesiologist will conduct a comprehensive assessment of the client's physical function, including a medical history and physical examination, to identify areas of dysfunction, pain, or weakness.

Treatment planning: Based on the client's assessment, the Kinesiologist will develop a personalized treatment plan that may include exercise programs, lifestyle modifications, and other strategies to improve the client's physical function and reduce the risk of injury.

Exercise prescription: Kinesiologists prescribe exercise programs that are tailored to the client's individual needs and goals. These programs may include strength training, cardiovascular exercise, flexibility exercises, and other modalities to improve physical function.

Client education: Kinesiologists provide clients with education on injury prevention, proper body mechanics, and other strategies to maintain optimal physical function.

Kinesiologists are required to complete a minimum of 4 years of university-level education in Kinesiology or a related field. They must also pass national board exams and obtain a license to practice in their province or territory. In addition, many Kinesiologists pursue additional training in specialized areas, such as sports performance, rehabilitation, or ergonomics. Kinesiologists may work in private practice, clinics, hospitals, or other healthcare settings, and may collaborate with other healthcare providers to provide comprehensive care to their clients.


Custom Orthotic Assessment

Custom orthotic assessment is a process that involves the assessment, design, and creation of orthotic devices specifically tailored to an individual's unique foot structure and biomechanical needs. Orthotics are specialized shoe inserts or insoles that are designed to provide support, correct foot abnormalities, and improve overall foot function. The custom orthotic assessment process typic... Read More

Custom orthotic assessment is a process that involves the assessment, design, and creation of orthotic devices specifically tailored to an individual's unique foot structure and biomechanical needs. Orthotics are specialized shoe inserts or insoles that are designed to provide support, correct foot abnormalities, and improve overall foot function.

The custom orthotic assessment process typically begins with a consultation with a healthcare professional, such as a Chiropractor. During this consultation, the healthcare professional will assess your foot structure, biomechanics, and any specific concerns or conditions you may have. They may also conduct a gait analysis to observe your walking or running patterns.

Based on the assessment, the healthcare professional will then create a custom orthotic prescription. This prescription will outline the specific modifications and features needed to address your individual needs. These may include arch support, cushioning, heel stabilization, or other adjustments to improve foot alignment and alleviate any pain or discomfort you may be experiencing.

Next, the custom orthotics will be fabricated. This process involves taking precise measurements and creating a mold or digital scan of your feet. The mold or scan is then used to manufacture the orthotic device, ensuring a precise fit and accurate alignment with your foot's contours.

Once the custom orthotics are ready, you will have a fitting appointment with the healthcare professional. They will ensure that the orthotics fit properly in your footwear and provide the necessary support and alignment. They may make additional adjustments if needed to optimize the fit and ensure your comfort.


Intramuscular Stimulation (IMS) or Dry Needling

Intramuscular Stimulation (IMS) or Dry Needling is a therapeutic technique used to treat chronic pain and muscle tension. It involves the insertion of very fine, sterile needles into tight or painful muscles or trigger points, which are areas of hyperirritability in the muscles that can cause referred pain and muscle dysfunction. The needles used in IMS are similar to acupuncture needles, bu... Read More

Intramuscular Stimulation (IMS) or Dry Needling is a therapeutic technique used to treat chronic pain and muscle tension. It involves the insertion of very fine, sterile needles into tight or painful muscles or trigger points, which are areas of hyperirritability in the muscles that can cause referred pain and muscle dysfunction.

The needles used in IMS are similar to acupuncture needles, but the technique differs in that it targets specific muscles and trigger points rather than traditional acupuncture points. The goal of IMS is to stimulate the muscle and trigger a healing response, which can help alleviate pain and improve muscle function.

IMS is typically used to treat conditions such as chronic back pain, neck pain, headaches, and joint pain. It can also be used to treat conditions such as tendonitis, plantar fasciitis, and carpal tunnel syndrome. The treatment is performed by a trained and licensed healthcare professional, such as a physiotherapist or chiropractor, who has received specialized training in IMS.

During the treatment, the needles are inserted into the skin and muscle tissue, and may be manipulated to target the trigger point or affected area. Patients may experience a sensation of pressure or discomfort during the treatment, but it is generally well-tolerated and most people find it to be a very effective treatment for chronic pain and muscle tension.


Post Concussion Therapy

Post-concussion therapy is a type of rehabilitative treatment that is aimed at helping individuals who have experienced a concussion or other form of traumatic brain injury (TBI) to recover and regain normal functioning. Concussions are a type of TBI that occur when the brain is jolted or shaken within the skull, typically as a result of a blow to the head or body. Post-concussion therapy ty... Read More

Post-concussion therapy is a type of rehabilitative treatment that is aimed at helping individuals who have experienced a concussion or other form of traumatic brain injury (TBI) to recover and regain normal functioning. Concussions are a type of TBI that occur when the brain is jolted or shaken within the skull, typically as a result of a blow to the head or body.

Post-concussion therapy typically involves a comprehensive assessment of the individual's symptoms and abilities, which may include cognitive testing, balance testing, and other evaluations. Based on the assessment findings, the therapist will develop an individualized treatment plan that may include a combination of strategies such as:

Rest and gradual return to activity: Individuals who have suffered a concussion may need to rest and gradually return to their normal activities to allow the brain to heal.

Exercise therapy: This may involve physical exercises that are aimed at improving balance, coordination, and strength.

Cognitive rehabilitation: This may include exercises that are designed to improve memory, attention, and other cognitive functions that may be affected by the concussion.

Visual therapy: This may involve exercises to improve visual tracking and coordination, which can be affected by a concussion.

Vestibular therapy: This may involve exercises to improve balance and reduce dizziness, which can also be affected by a concussion.

Post-concussion therapy is typically delivered by a licensed healthcare professional with specialized training in traumatic brain injury, such as a physiotherapist, or occupational therapist. The duration and intensity of the therapy will depend on the severity of the concussion and the individual's specific needs.


Shockwave Therapy

Shockwave therapy is a non-invasive medical treatment that uses high-energy sound waves to stimulate healing in damaged tissue. The sound waves are delivered to the affected area using a handheld device that is placed on the skin. The waves penetrate deep into the tissue, causing microscopic damage that triggers the body's natural healing response. Shockwave therapy is most commonly used to ... Read More

Shockwave therapy is a non-invasive medical treatment that uses high-energy sound waves to stimulate healing in damaged tissue. The sound waves are delivered to the affected area using a handheld device that is placed on the skin. The waves penetrate deep into the tissue, causing microscopic damage that triggers the body's natural healing response.

Shockwave therapy is most commonly used to treat chronic musculoskeletal conditions such as plantar fasciitis, Achilles tendonitis, and tennis elbow. It can also be used to treat certain types of bone fractures and soft tissue injuries.

During the treatment, the handheld device is placed on the skin over the affected area, and high-energy sound waves are applied. The treatment is typically performed over several sessions, with each session lasting between 10 and 30 minutes. Patients may experience some discomfort during the treatment, but it is generally well-tolerated.

Shockwave therapy works by stimulating the body's natural healing processes, which can help to reduce pain and inflammation, increase blood flow to the affected area, and promote the formation of new tissue. It can be used as a stand-alone treatment or in combination with other therapies such as physiotherapy and massage. Overall, shockwave therapy is a safe and effective treatment option for chronic musculoskeletal conditions that have not responded to other treatments.


Spine Decompression Therapy

Spinal decompression therapy is a type of treatment that is used to relieve pressure on the spinal column and the nerves that run through it. The therapy involves gently stretching the spine in order to create space between the vertebrae, which can help to alleviate pain and improve function. Spinal decompression therapy can be performed in a variety of ways, including using specialized tabl... Read More

Spinal decompression therapy is a type of treatment that is used to relieve pressure on the spinal column and the nerves that run through it. The therapy involves gently stretching the spine in order to create space between the vertebrae, which can help to alleviate pain and improve function.

Spinal decompression therapy can be performed in a variety of ways, including using specialized tables or devices that apply traction or pulling forces to the spine. The therapy may also involve manual manipulation or massage of the spine, as well as exercises to strengthen the muscles that support the spine.

The therapy is typically prescribed for individuals who are experiencing symptoms of spinal compression, such as back pain, neck pain, numbness or tingling in the limbs, and weakness. It may be recommended as a non-invasive alternative to surgery for individuals with conditions such as herniated discs, spinal stenosis, or degenerative disc disease.

Spinal decompression therapy is generally considered safe and well-tolerated, although it may not be suitable for everyone. It is important to consult with a healthcare provider before undergoing the therapy to determine if it is appropriate for your specific condition and needs.


TMJ Therapy

Temporomandibular joint (TMJ) therapy addresses disorders of the jaw joint, easing symptoms like jaw pain, difficulty chewing, clicking sounds, headaches, and neck pain. Treatment combines techniques such as manual therapy, targeted exercises, posture correction, and relaxation methods to reduce pain, improve jaw function, and address underlying causes of TMJ dysfunction.

Meet Ignacio Casal, Registered Kinesiologist

Ignacio is a Kinesiologist who graduated from the University of British Columbia with a Bachelor of Kinesiology, specializing in Neuromechanical and Physiological Sciences. He is passionate about educating patients on managing stress, overcoming barriers, and living an active, healthy lifestyle.

Ignacio’s treatment programs are designed to help clients achieve long-term wellness through stretching, strengthening, core training, mobility, balance, and injury prevention. He works with patients to design personalized plans tailored to their unique needs and goals.

Outside of the clinic, Ignacio enjoys hiking, traveling, and spending time with his cats.

Treatments Offered: ICBC Approved, Functional Movement Training, Balance Assessments

Additional Training & Certifications: • BIOFLEX Cold Laser Therapy (2022-Present) • UBC SCI Physical Activity Counselling Training (2024) • Centre for Collaboration, Motivation, & Innovation: Introduction to Motivational Interviewing v.1(2024) • Alberta Health Services Trauma-Informed Care (TIC) Training (2024) • BCPRA Vulnerable Populations Training (2024)

Languages Spoken: English, Tagalog

Meet Ignacio Casal, Registered Kinesiologist Ignacio is a Kinesiologist who graduated from the U... Read More

Meet Angel Yi An Chang, Registered Acupuncturist

Angel is a Registered Acupuncturist and Practitioner of Traditional Chinese Medicine (TCM) who holds a Doctor of TCM diploma from Tzu Chi International College of TCM. She completed a four-month internship in a Taiwan hospital, where she gained valuable experience in pain management, internal conditions, and women’s health, under the guidance of esteemed mentors.

Angels’ practice integrates a variety of TCM techniques, including Acupuncture, Cupping Therapy, Gua-Sha (Scraping), Acupressure Massage, Electro Acupuncture, and Auricular Therapy. She believes that disruptions in the flow of Qi (energy) and blood are often at the root of pain and many health conditions. By addressing these imbalances, she helps her patients find relief from pain and achieve better overall health.

With a compassionate approach and a commitment to personalized care, Angel is dedicated to guiding her patients on their journey to wellness and healing.

Treatments Offered: ICBC Approved, Acupuncture, Cupping Therapy, Gua-Sha, Acupressure Massage, Electro Acupuncture, Auricular Therapy, Facial Cosmetic Acupuncture

Additional Training & Certifications: • Advanced Constitutional Facial Acupuncture (March 2025)

Languages: English, Mandarin

Meet Angel Yi An Chang, Registered Acupuncturist Angel is a Registered Acupuncturist and Practit... Read More

Meet Milan Dragutinovic, Physiotherapist

Milan is a skilled Physiotherapist with a Bachelor of Science in Kinesiology from Simon Fraser University** and a Master’s degree in Physical Therapy from University of British Columbia.** He also holds certifications from Acupuncture Canadaand GUNN IMS.

Milan’s comprehensive training enables him to provide a wide range of effective treatments, with a particular passion for myofascial trigger point therapy, which he believes is key in helping patients recover and improve their well-being.

Outside of clinical work, Milan is a dedicated gym-goer, maintaining his physical fitness, an avid reader,* exploring a variety of books, a **life-long learner, and enjoying exploring the world through travel.

Treatments Offered: ICBC Approved, WBC Approved, TMJ Therapy, Shockwave Therapy, Registered Physiotherapy, Spine Decompression Therapy, Intramuscular Stimulation (IMS) or Dry Needling

Languages Spoken: English, Serbian

Milan also offers mobile physiotherapy services through our mobile division-FisioMed, bringing his expertise directly to your home. To book an IN HOME session with Milan, visit his FisioMed booking page

Meet Milan Dragutinovic, Physiotherapist Milan is a skilled Physiotherapist with a Bachelor of S... Read More

Seema is a Registered Physiotherapist in British Columbia with a Bachelor’s degree in Physical Therapy from India. Since completing her Canadian physiotherapy licensing process, she has been practicing in BC since 2022.

With over 8 years of clinical experience in both hospital and private practice settings, Seema is dedicated to helping individuals regain function, reduce pain, and improve their quality of life. She has worked with a wide variety of conditions, from acute injuries and chronic pain to neurological and musculoskeletal disorders.

Seema’s treatment philosophy is centered around personalized care. She combines therapeutic exercises, hands-on manual techniques, and patient education to develop individualized treatment plans. Her approach empowers clients to actively participate in their recovery and long-term well-being. She is known for her compassionate nature, strong communication skills, and commitment to listening to her patients’ concerns.

Outside of the clinic, Seema enjoys traveling, listening to music, and spending quality time with her family. She continues to stay up to date with current best practices and advancements in physiotherapy to ensure she provides the most effective care.

Seema looks forward to being a part of your journey to better health and stronger movement.

Seema is a Registered Physiotherapist in British Columbia with a Bachelor’s degree in Physical Th... Read More

Meet Cyril Mariadoss, Registered Physiotherapist

Cyril is a Registered Physiotherapist with over 24 years of experience in both hospital and clinical settings. He began his career specializing in neurology and stroke management in Mumbai, India, and worked under Dr. Ali Irani, former Indian Cricket Team Physiotherapist at Nanavati Hospital. For 15 years, he owned and operated a clinic in India, focusing on neck and back care, arthritis, and post-operative rehabilitation.

Cyril is passionate about helping patients regain movement and resilience, believing in empowering individuals with knowledge so they can take control of their recovery.

In his free time, he enjoys listening to music and spending time with family and friends.

Treatments Offered: ICBC Approved, WCB Approved, Orthopedic Rehabilitation, Pre & Post-Operative Care, Sports Injury Recovery, Chronic Disease Exercise Programs, Senior Balance & Strength Training

Languages: English, Tamil, Hindi, Malayalam

Cyril also offers mobile physiotherapy services through our mobile division-FisioMed, bringing his expertise directly to your home. To book an IN HOME session with Cyril, visit his FisioMed booking page

Meet Cyril Mariadoss, Registered Physiotherapist Cyril is a Registered Physiotherapist with over... Read More

Meet Dr. Scott Russell, Podiatrist

Dr. Scott Russell is a highly experienced Podiatrist with over 40 years of expertise in Podiatric Medicine and Surgery. He has been in active practice since completing his residency at Vancouver General Hospital in collaboration with the University of British Columbia School of Medicine in 1980. Dr. Russell is a respected member of the College of Physicians and Surgeons of British Columbia, the Alberta College of Podiatric Medicine, and the Canadian Podiatric Medical Association.

Throughout his career, Dr. Russell has helped patients of all ages with a wide range of foot and ankle conditions, from sports injuries and biomechanical issues to diabetic foot care and surgical interventions. His extensive knowledge and commitment to evidence-based treatment ensure that patients receive the highest quality care.

Beyond his clinical practice, Dr. Russell is passionate about medical education and serves as a teaching faculty member at the University of British Columbia Medical School, where he mentors future healthcare professionals.

Treatments Offered: General Foot Care, Biomechanical Assessments, Orthotics, Sports Injury Treatment, Diabetic Foot Care, Minor Surgical Procedures

Languages Spoken: English

Meet Dr. Scott Russell, Podiatrist Dr. Scott Russell is a highly experienced Podiatrist with ove... Read More

Meet Dr. Ravi Sidhu, Chiropractor

Dr. Ravi Sidhu is a dedicated chiropractor passionate about helping his patients achieve optimal health and well-being. He began his studies at Simon Fraser University (SFU), earning a degree in Kinesiology, before going on to complete his Doctor of Chiropractic (DC) degree at the University of Western States in Portland, Oregon.

Dr. Ravi utilizes a comprehensive, evidence-based approach, combining various therapies to address each patient’s unique needs. His treatments include chiropractic manipulation, soft tissue therapy, rehabilitative exercise, shockwave therapy, and spinal decompression. Whether it’s addressing neuromusculoskeletal pain, enhancing athletic performance, or aiding in injury recovery, Dr. Ravi is committed to providing compassionate and effective care.

At Pain Free Health, Dr. Ravi works closely with his patients to develop personalized treatment plans that focus on long-term health, functional movement, and injury prevention. He emphasizes patient education, empowering them with the knowledge and tools they need to maintain progress and prevent future issues.

In his free time, Dr. Ravi stays active through sports and weightlifting, promoting the healthy lifestyle he encourages his patients to adopt.

Treatments Offered: ICBC Approved, Chiropractic Manipulation, Soft Tissue Therapy, Rehabilitative Exercise, Shockwave Therapy, Spinal Decompression, Injury Recovery, Performance Enhancement, TMJ

Languages: Punjabi, English

Meet Dr. Ravi Sidhu, Chiropractor Dr. Ravi Sidhu is a dedicated chiropractor passionate about he... Read More

Meet Lilly Wang, Registered Acupuncturist

Lilly began her journey as a Holistic Healing Practitioner 6 years ago, sparked by a transformative life event that guided her toward the spiritual path. Her studies in Traditional Chinese Medicine (R.Ac.), Shamanic Healing with Leontine Hartzell, and Meridian Energetic Healing with Mel and Nicole Brand have deepened her understanding of energy flow and illness, as well as the inherent wisdom of life itself. Recently, Lilly also completed the Advanced Constitutional Facial Acupuncture course to further enhance her skill set.

Lilly is passionate about helping her clients clear energy blockages to restore balance and promote health. By integrating the practices of Traditional Chinese Medicine and other healing modalities, she provides a unique, gentle, and compassionate approach to wellness. Whether seeking relief from pain, chronic discomfort, stress, or looking to activate inner power, Lilly works to support her clients’ overall well-being on physical, emotional, and spiritual levels.

Treatments Offered: ICBC Approved, Acupuncture, Facial Acupuncture, stress reduction, chronic discomfort, energy healing,

Languages: English

Meet Lilly Wang, Registered Acupuncturist Lilly began her journey as a Holistic Healing Practiti... Read More

Meet Xian Wang, Registered Massage Therapist

SPORT STYLE MASSAGE Not an oil based spa massage Female patients: wear/bring sports bra

Xian is a registered massage therapist and a graduate of Mount Royal University. With a focus on manual therapy, Xian is dedicated to helping clients manage pain, improve mobility, and recover from physical strain. He specializes in non-traditional techniques such as RAPID NeuroFascial Reset, Graston Technique®, and Fascial Stretch Therapy™, all aimed at promoting structural balance and optimizing movement. Xian further honed his skills in myofascial release by studying with Tom Myers, author of Anatomy Trains.

Each session begins with a thorough health history review and physical assessment to ensure a personalized treatment plan. Xian uses slow, sustained pressure—ranging from a few ounces to several kilos—tailoring the treatment to your comfort and specific needs. At times, he may guide you to move or stretch to help release fascial layers and improve the mind-muscle connection.

Though most of the work is performed on the massage table, some techniques may involve sitting, bending, or standing to achieve optimal results. Clients are encouraged to wear gym-appropriate attire, such as shorts, a sports bra, or a loose t-shirt/tank top. Xian’s goal is to help you move freely, reduce pain, and restore lasting comfort and balance.

Treatments Offered: RAPID NeuroFascial Reset, Graston Technique®, Fascial Stretch Therapy™, Myofascial Release, Structural Balance Therapy, ICBC Claims

Languages: English, Mandarin, Conversational Cantonese

Meet Xian Wang, Registered Massage Therapist SPORT STYLE MASSAGE Not an oil based spa massage F... Read More

Meet Parry Yeung, Registered Massage Therapist

Parry is a graduate of the Registered Massage Therapy program at Langara College. With a background in competitive sports, he developed a passion for rehabilitation and injury prevention. His interest in massage therapy grew from his own experience recovering from sports-related injuries, leading him to pursue a career in helping others improve mobility and overall well-being.

Parry incorporates a variety of techniques, including myofascial release, Swedish massage, trigger point release, and passive stretching, to help patients reduce pain, alleviate tension, and enhance movement. He also works with ICBC patients recovering from motor vehicle accidents, focusing on injury rehabilitation and restoring functional movement.

Outside of the clinic, Parry enjoys spending time with family and friends, experimenting with new recipes, and exploring different restaurants. He also stays active by playing basketball, tennis, and volleyball at a competitive level.

Treatments Offered: Myofascial release, Swedish massage, trigger point release, passive stretching, ICBC Claims

Languages: English, Cantonese, Mandarin

Meet Parry Yeung, Registered Massage Therapist Parry is a graduate of the Registered Massage The... Read More

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