Meet Ignacio Casal, Registered Kinesiologist

Ignacio is a Kinesiologist who graduated from the University of British Columbia with a Bachelor of Kinesiology, specializing in Neuromechanical and Physiological Sciences. He is passionate about educating patients on managing stress, overcoming barriers, and living an active, healthy lifestyle.

Ignacio’s treatment programs are designed to help clients achieve long-term wellness through stretching, strengthening, core training, mobility, balance, and injury prevention. He works with patients to design personalized plans tailored to their unique needs and goals.

Outside of the clinic, Ignacio enjoys hiking, traveling, and spending time with his cats.

Treatments Offered: ICBC Approved, Functional Movement Training, Balance Assessments

Additional Training & Certifications: *• BIOFLEX Cold Laser Therapy (2022-Present) • UBC SCI Physical Activity Counselling Training (2024) • Centre for Collaboration, Motivation, & Innovation: Introduction to Motivational Interviewing v.1(2024) • Alberta Health Services Trauma-Informed Care (TIC) Training (2024) • BCPRA Vulnerable Populations Training (2024) • Certified Functional Capacity Evaluator (2025)

Languages Spoken: English, Tagalog

Meet Ignacio Casal, Registered Kinesiologist Ignacio is a Kinesiologist who graduated from the U... Read More

Meet Alex Dengler, Registered Kinesiologist

Alex is a graduate of the University of British Columbia with a Bachelor’s degree in Human Kinetics. He is a registered Kinesiologist with the British Columbia Association of Kinesiologists (BCAK) and a certified CSEP Clinical Exercise Physiologist. With a strong foundation in movement science, Alex is committed to helping individuals improve their mobility, strength, and overall function.

Alex works with a diverse range of patients, including ICBC patients recovering from motor vehicle accidents and seniors focusing on balance assessments and fall prevention. He designs personalized exercise programs to enhance rehabilitation, injury prevention, and long-term wellness, ensuring each patient receives the support they need to regain confidence in their movement.

Outside of his practice, Alex enjoys staying active through sports, weight training, and outdoor activities. He is passionate about lifelong learning and continuously expanding his knowledge to better serve his patients.

Treatments Offered: ICBC Approved, balance assessments, fall prevention, strength and mobility training, injury prevention

Additional Training & Certifications: CSEP Clinical Exercise Physiologist

Languages Spoken: English

Alwx also offers mobile kinesiology services through our mobile division-FisioMed, bringing his expertise directly to your home. To book an IN HOME session with Alex, visit his FisioMed booking page

Meet Alex Dengler, Registered Kinesiologist Alex is a graduate of the University of British Colu... Read More

Meet Milan Dragutinovic, Physiotherapist

Milan is a skilled Physiotherapist with a Bachelor of Science in Kinesiology from Simon Fraser University and a Master’s degree in Physical Therapy from University of British Columbia.

He also holds certifications from Acupuncture Canada, GUNN IMS, Functional Capacity Evaluation, Physical Demands Analysis, Shift Concussion, Shoe Fit, Concussion and Dizziness Certification

Milan’s comprehensive training enables him to provide a wide range of effective treatments, with a particular passion for myofascial trigger point therapy, which he believes is key in helping patients recover and improve their well-being.

Outside of clinical work, Milan is a dedicated gym-goer, maintaining his physical fitness, an avid reader, exploring a variety of books, a life-long learner.

Treatments Offered: ICBC Approved, WBC Approved, TMJ Therapy, Shockwave Therapy, Registered Physiotherapy, Spine Decompression Therapy, Intramuscular Stimulation (IMS) or Dry Needling

Languages Spoken: English, Serbian

Milan also offers mobile physiotherapy services through our mobile division-FisioMed, bringing his expertise directly to your home. To book an IN HOME session with Milan, visit his FisioMed booking page

Meet Milan Dragutinovic, Physiotherapist Milan is a skilled Physiotherapist with a Bachelor of S... Read More

Meet Seema, Registered Physiotherapist

Seema is a Registered Physiotherapist in British Columbia with a Bachelor’s degree in Physical Therapy from India. Since completing her Canadian licensing process, she has been practicing in BC since 2022, bringing over 8 years of clinical experience in both hospital and private practice settings.

Seema has worked with a wide range of conditions, including acute injuries, chronic pain, musculoskeletal disorders, and neurological conditions. Her approach to care is centered around personalized treatment plans, combining therapeutic exercises, manual therapy, and patient education to support recovery and long-term health.

Known for her compassionate nature and strong communication skills, Seema empowers her patients to take an active role in their rehabilitation. She is committed to staying current with best practices and ongoing advancements in physiotherapy.

Outside of the clinic, Seema enjoys traveling, listening to music, and spending time with her family.

Treatments Offered Musculoskeletal rehabilitation, neurological rehabilitation, manual therapy, therapeutic exercise, pain management.

Languages Spoken English, Hindi, Gujarati

Meet Seema, Registered Physiotherapist Seema is a Registered Physiotherapist in British Columbia... Read More

Reena is a Body Worker and a dedicated student in the Registered Massage Therapy Program, working toward full registration. She focuses on client-centred care aimed at providing both immediate relief and long-term improvements in pain, mobility, and overall function. Her approach is assessment-informed and individualized, with treatments tailored to each person’s specific needs and goals.

With a background in a variety of sports and gym-based fitness, Reena brings a strong understanding of movement, physical demands, and injury prevention into her treatments. She emphasizes clear communication, patient education, and evidence-based techniques to support effective and sustainable outcomes.

Reena is committed to fostering a calm, safe, welcoming, and supportive environment where people feel comfortable, heard, and actively involved in their care so that they can continue feeling their best.

Treatments Offered: Relaxation massage, pain relief, mobility enhancement, stress reduction.

Languages Spoken: English

Reena is a Body Worker and a dedicated student in the Registered Massage Therapy Program, working... Read More

Meet Cyril Mariadoss, Registered Physiotherapist

Cyril is a Registered Physiotherapist with over 24 years of experience in both hospital and clinical settings. He began his career specializing in neurology and stroke management in Mumbai, India, and worked under Dr. Ali Irani, former Indian Cricket Team Physiotherapist at Nanavati Hospital. For 15 years, he owned and operated a clinic in India, focusing on neck and back care, arthritis, and post-operative rehabilitation.

Cyril is passionate about helping patients regain movement and resilience, believing in empowering individuals with knowledge so they can take control of their recovery.

In his free time, he enjoys listening to music and spending time with family and friends.

Treatments Offered: ICBC Approved, WCB Approved, Orthopedic Rehabilitation, Pre & Post-Operative Care, Sports Injury Recovery, Chronic Disease Exercise Programs, Senior Balance & Strength Training

Languages: English, Tamil, Hindi, Malayalam

Cyril also offers mobile physiotherapy services through our mobile division-FisioMed, bringing his expertise directly to your home. To book an IN HOME session with Cyril, visit his FisioMed booking page

Meet Cyril Mariadoss, Registered Physiotherapist Cyril is a Registered Physiotherapist with over... Read More

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Meet Dr. Scott Russell, Podiatrist

Dr. Scott Russell is a highly experienced Podiatrist with over 40 years of expertise in Podiatric Medicine and Surgery. He has been in active practice since completing his residency at Vancouver General Hospital in collaboration with the University of British Columbia School of Medicine in 1980. Dr. Russell is a respected member of the College of Physicians and Surgeons of British Columbia, the Alberta College of Podiatric Medicine, and the Canadian Podiatric Medical Association.

Throughout his career, Dr. Russell has helped patients of all ages with a wide range of foot and ankle conditions, from sports injuries and biomechanical issues to diabetic foot care and surgical interventions. His extensive knowledge and commitment to evidence-based treatment ensure that patients receive the highest quality care.

Beyond his clinical practice, Dr. Russell is passionate about medical education and serves as a teaching faculty member at the University of British Columbia Medical School, where he mentors future healthcare professionals.

Treatments Offered: General Foot Care, Biomechanical Assessments, Orthotics, Sports Injury Treatment, Diabetic Foot Care, Minor Surgical Procedures

Languages Spoken: English

Meet Dr. Scott Russell, Podiatrist Dr. Scott Russell is a highly experienced Podiatrist with ove... Read More

Meet Seeru Sandhu, Registered Massage Therapist

Seeru is a Registered Massage Therapist who completed her training at the West Coast College of Massage Therapy. She also graduated with a Bachelors in Kinesiology with a specialization in Exercise Science from the University of Fraser Valley. She is passionate about restoring and maintaining tissue mobility and overall health, tailoring her treatments to meet each patient’s unique needs. Her practice incorporates a variety of techniques, including myofascial release, soft tissue manipulation, trigger point therapy, facilitated stretching, and muscle energy techniques.

Seeru has always been passionate about helping others and finds fulfillment in assisting her patients in achieving their health and wellness goals. She takes an individualized approach to care, ensuring her treatments are both effective and aligned with her patients’ recovery and performance needs.

Outside of work, Seeru is dedicated to staying active and enjoys going to the gym, hiking, and swimming. She believes that maintaining a balanced and active lifestyle plays a key role in overall well-being and encourages her patients to do the same.

Treatments Offered: Myofascial Release, Soft Tissue Manipulation, Trigger Point Therapy, Facilitated Stretching, Muscle Energy Techniques, Visceral Manipulation, TMJ and Buccal Treatment, Pre-natal & Postpartum Massage, Hot Stones, and is also doing her training for Manual Lymphatic Drainage.

Languages: English, Punjabi, Hindi

Meet Seeru Sandhu, Registered Massage Therapist Seeru is a Registered Massage Therapist who comp... Read More

Jas Sason, Body Worker

Jas is a Body Worker and a dedicated student in the Registered Massage Therapy program, working toward full registration. With a background in sports and weightlifting, he has firsthand experience with injuries and the challenges of recovery, which fuels his passion for helping others on their healing journey.

Jas has a strong foundation in anatomy and therapeutic techniques, allowing him to tailor each session to meet the specific needs of his clients. His treatments focus on relieving pain, improving mobility, and promoting relaxation and stress relief, always delivered with professionalism and genuine care.

Known for his approachable and supportive nature, Jas creates a safe and welcoming environment where clients feel comfortable and heard. His commitment is to provide thoughtful, effective treatments that support both immediate relief and long-term wellness.

Treatments Offered Relaxation massage, pain relief, mobility enhancement, stress reduction.

Languages Spoken English

Jas Sason, Body Worker Jas is a Body Worker and a dedicated student in the Registered Massage Th... Read More

Meet Dr. Ravi Sidhu, Chiropractor

Dr. Ravi Sidhu is a dedicated chiropractor passionate about helping his patients achieve optimal health and well-being. He began his studies at Simon Fraser University (SFU), earning a degree in Kinesiology, before going on to complete his Doctor of Chiropractic (DC) degree at the University of Western States in Portland, Oregon.

Dr. Ravi utilizes a comprehensive, evidence-based approach, combining various therapies to address each patient’s unique needs. His treatments include chiropractic manipulation, soft tissue therapy, rehabilitative exercise, shockwave therapy, and spinal decompression. Whether it’s addressing neuromusculoskeletal pain, enhancing athletic performance, or aiding in injury recovery, Dr. Ravi is committed to providing compassionate and effective care.

At Pain Free Health, Dr. Ravi works closely with his patients to develop personalized treatment plans that focus on long-term health, functional movement, and injury prevention. He emphasizes patient education, empowering them with the knowledge and tools they need to maintain progress and prevent future issues.

In his free time, Dr. Ravi stays active through sports and weightlifting, promoting the healthy lifestyle he encourages his patients to adopt.

Treatments Offered: ICBC Approved, Chiropractic Manipulation, Soft Tissue Therapy, Rehabilitative Exercise, Shockwave Therapy, Spinal Decompression, Injury Recovery, Performance Enhancement, TMJ

Languages: Punjabi, English

Meet Dr. Ravi Sidhu, Chiropractor Dr. Ravi Sidhu is a dedicated chiropractor passionate about he... Read More

Meet Lilly Wang, Registered Acupuncturist

Lilly began her journey as a Holistic Healing Practitioner in 2018, sparked by a transformative life event that guided her toward the spiritual path. Her studies in Traditional Chinese Medicine (R.TCM.P), Shamanic Healing with Leontine Hartzell, and Meridian Energetic Healing with Mel and Nicole Brand have deepened her understanding of energy flow and illness, as well as the inherent wisdom of life itself. Recently, Lilly also completed the Advanced Constitutional Facial Acupuncture course to further enhance her skill set.

Lilly is passionate about helping her clients clear energy blockages to restore balance and promote health. By integrating the practices of Traditional Chinese Medicine and other healing modalities, she provides a unique, gentle, and compassionate approach to wellness. Whether seeking relief from pain, chronic discomfort, stress, or looking to activate inner power, Lilly works to support her clients’ overall well-being on physical, emotional, and spiritual levels.

Treatments Offered: ICBC Approved, Acupuncture, Facial Acupuncture, stress reduction, chronic discomfort, energy healing,

Languages: English

Meet Lilly Wang, Registered Acupuncturist Lilly began her journey as a Holistic Healing Practiti... Read More